First introduced in 1974 by the American psychologists Richard Bandler and John Grinder, NLP is a therapeutic system which observes and explores the relationship between how we think (neuro), how we interpret and communicate (linguistic), and our patterns of behaviour and emotion (programmes). Providing practical descriptions of how individuals function, NLP simultaneously describes a person-specific technology for creating powerful and lasting change, by engaging with a client’s unique mental processes.

As with the other therapeutic services she offers, Zoë initially spends time assessing the client’s goals before using NLP, either alone or in combination with other disciplines, to develop self-awareness and create new choices, working towards either pre-identified goals, or to a more organic, holistic agenda. NLP is particularly well-suited to losing unwanted habits, communication skills, confidence issues and personal development.

• Communication skills
• Personal development / transformation
• Confidence
• Relationship healing
• Phobias
• Unwanted habits