Just as hypnosis enables people to access internal resources they had not been aware of, clinical hypnotherapy’s methods allow clients effortlessly to harness and focus these resources to effect lasting beneficial changes in many areas of their lives. Well-known for its success in identifying and removing negative triggers such as the urge to smoke and many phobias, hypnotherapy is also effective in tackling problems with complex psychological roots such as depression, relationship problems and psychosomatic illness, as well as offering the tools to boost self-esteem, unlock creativity and manage stress. Its adaptable techniques and proactive methodology make hypnotherapy generally a very short-term process, and in many cases, dramatic changes are apparent after a single session.

Offering confidentiality, sensitive support and an open exchange of thoughts and ideas, Zoe initially discusses each client’s specific needs and goals, and establishes a trusting, cooperative relationship. Clients are guided by Zoe’s techniques into deep mental and physical relaxation, and a hypnotic state. Her methods are tailored to each case, sometimes also taking in NLP (neuro linguistic programming) and other therapeutic disciplines (see other pages).

Hypnotic suggestion instigates new, positive behaviours and attitudes, while hypnoanalysis allows Zoe to tackle complex issues, uncovering the reasons behind negative beliefs and habits, free of the resistances of the client’s conscious processes. Zoe communicates directly with the unconscious to clear accumulated ‘baggage’, and leave the individual free to maximise positive energies. Healthier methods of thinking and behaviour are effortlessly absorbed by the unconscious, and most clients notice a positive ripple effect enhancing their broader lives.

• Smoking addiction
• Weight loss
• Emotional pain and relationship issues
• Feeling 'stuck'
• The menopause
• PMT & HRT
• Phobias
• Anxiety
• Depression
• Insomnia and sleep disorders
• Pain relief
• Stress management
• Creativity enhancement
• Unwanted habits
• Self esteem